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Whole Healthy Living

Everyday wellness is a part of my family’s household. All the products listed below are what I have in my cupboards and what we use on a daily basis to keep our immune systems strong. I have Immune Support supplements handy if I foresee an illness coming on or if we have succumbed to one. All of these suggestions can be purchased through Emerson Ecologics Virtual Dispensary.

Adult Everyday Wellness

  • Pure Encaps 950 and ITI Clinical Nutrients multi vitamin and mineral
  • Nordic Naturals Cod Liver Oil capsules or liquid
  • Innate Flora 20-14 Probiotic or Probiotic Pearls

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Children’s Everyday Wellness

  • Children’s chewable multivitamin and mineral (the three best choices  are: Pure Encaps Pedia  Nutrients, and NF Formulas/Integrative Therapeutics, and Nordic Berries by Nordic Naturals)
  • Nordic Natural DHA junior (children’s cod liver oil)
  • NF Formulas/Integrative Therapeutics Children’s Probiotic Powder

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Teen Everyday Wellness

  • ITI Clinical Nutrients for teen boys and teen girls
  • Nordic Natural Cod Liver Oil capsules or liquid
  • Innate Flora 20-14 Probiotic or Probiotic Pearls

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Immune Support for Adults & Teens

  • Wise Woman Herbal’s Phytobiotic Capsule or their Immunvir tincture
  • Pure Encapsulations 1000mg vitamin C
  • Wise Woman Herbal Throat Mist
  • An appropriate homeopathic remedy

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Immune Support for Children

  • Alacer Corp Emergency C
  • Chewable tablet – NF Formulas/Integrative Therapeutics Chewable Echinacea / Strawberry
  • Wise Woman Herbal Throat Mist
  • Wise Woman Herbal Children’s Glycerite and Herbal Cough Elizers

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Natural Pharmancy Kit

  • Homeopathy 30c – belladonna, aconite, apis, spongia, arnica, podophyllum, gelsenium, arsenicum, nux vomica eupatorium perfoliatum, chamomilla, ferrum phosphoricum, calcarea carbonica, natrum muriatacum, hepar sulphur, sulphur, lycopodium, pulsatilla
  • Wise Woman Herbal salve – I usually have the 2oz handy
  • Boiron Arnica Cream
  • Bach Flowers Rescue remedy

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Boiron Homeofamily Kit

The ideal is to invest in Boiron homeopathics homeostarter kit/cd. It is a little pricey but lasts a long time and has a great deal of remedies. And the Boiron Homeotravel Kit is a convenient travel pack with homeopathic essentials such as arnica.

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