We have one almost every morning. I let the kids pick what fruits to put in but lately this has been our favourite combination - bananas, mangos and raspberries ( sometimes strawberries).

I also put in a few hidden health treasures! Nordic Natural cod liver oil, and I alternate between a soy based (IsoProtein) and whey and rice based (ProBalance) protein powder from Pure Encapsulations. Periodically I will add some Innate Probiotics and if I am a little concerned about someone getting sick I will add the Berry Well.

You can purchase these through Emerson in my shopping supplement. The access code is 96743. If you have not set up an account with Emerson they will ask you to do so.
Having this smoothie along with a yummy breakfast/granola cookie is a great way to start the day!

Be well,

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